Friday Fitness - Core Workout

Sprinkle these core moves between weight πŸ‹πŸ»β€β™€οΈ or #HIIT sets or back to back for a few rounds as finishers to your workout.

They’ll get those abs & obliques fired up ! πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Β