80 Day Obsession - Phase 3 - Cardio Flow

I’ve been going “extra” on Cardio Flow according to my daughter. Ha! 

Maybe it’s a good thing ‘cause getting through 8+ rounds of this B ain’t no cake walk & faired quite well.

Next week, I’ll dread the jumps less knowing I don’t have to go full octane on it. Lol.

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Fitness goals, Fitmom, Let’s get fit, Inspiration, Motivation, WorkoutsValerie Villarrealcardio, jump, hiit, 80dayobsession, cardioflow, fitmom, fitnessvideo, followmyjourney, beextra, fitover40, momof4, fitmomof4, musclegains, gainzComment